I was devastated when Russia invaded Ukraine as I have family in both countries. It is the biggest stress I have ever had in my life and all I was able to do is to cry. After the first session with Polly, I was able to gather myself up. Now I can work, study and most important to help victims of the war and to support other people. I can only do that much, but it is more than doing nothing. Polly is very helpful and inspiring.